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Sammy & Parker’s “Wake Up Strong” Smoothie

Sammy & Parker’s “Wake Up Strong” Smoothie Stand Out. Don’t “BLEND” in! Prep Time: 5 minutes        Total Time: 10 minutes      Difficulty: Easy Ingredients • 1 banana • 1/2 cup mango chunks • 1/4 teaspoon of ground cinnamon • 1 scoop vanilla protein powder • 1 cup vanilla almond milk • 1/4 cup orange juice •…

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December is Universal Human Rights Month

Did You Know DECEMBER is Universal Human Rights Awareness Month? The United Nations wrote the Universal Declaration of Human Rights in 1948. This document states the basic rights and fundamental freedoms that ALL humans are entitle. In an effort to spotlight certain awareness campaigns who’s mission is in line with our own, and to celebrate…

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Sammy & Parker’s Tangy Taco Dip

Sammy & Parker’s Game Day Tangy Taco Dip Taco’ bout the perfect football season dip! Prep Time: 10 minutes        Total Time: 20 minutes      Difficulty: Easy Ingredients • 1 package of cream cheese • 1 package of taco seasoning • 16oz. sour cream • 2 green peppers (one diced & one chopped) • 1 onion (diced)…

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November National Epilepsy Awareness Month

In an effort to promote awareness of conditions that may effect some of our members, we have provided information and links about National Epilepsy Awareness Month. In the US alone, 3.4 million people have active epilepsy, and there are over 40 different types of epilepsy with various causes. 1/3 of people with epilepsy live with…

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“FUN, FUN, FUN” At STARability All Inclusive 3k

Running, Walking and Rolling Together! The forecast for the STARability 3K Fun Run, Walk & Roll was sunny with a chance of smiles! We were so happy to see so many community members of all different ability levels come together to celebrate inclusion. It was an early morning start, but everyone showed up bright-eyed and…

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