Sammy & Parker’s Quick Sweat Workout
Routine: 10 Air Squats 10 Jumping Jacks 10 Pushups 10 Crunches 1 Minute Plank Hold Rest 60 Second Between Rounds GOAL: Perform 5 Rounds!
Routine: 10 Air Squats 10 Jumping Jacks 10 Pushups 10 Crunches 1 Minute Plank Hold Rest 60 Second Between Rounds GOAL: Perform 5 Rounds!
Did you know February is National American Heart Month? At STARability, we want our members to stay heart healthy. We recently partnered with Special Olympics and are participating in their Fit 5 Program, which is a guide to achieving fitness and your personal best with physical activity, nutrition, and hydration. The goals of Fit 5…
Vocational Opportunities that Make Changes Around the World We would like to thank The DoubleTree by Hilton of Naples for their valued partnership and efforts in supporting STARability’s Trailblazer Academy to #BringOutTheAbility, by providing vocational training for individuals with intellectual and developmental disabilities. This vocational training program provides our participants with valuable job skills as…
You are invited to an evening inspired by the dazzle of diamonds including cocktails, dinner, dancing, a live auction of unique items and experiences, silent auction with online bidding, and giving opportunities where all proceeds will support the STARability Foundation and its life transforming programs. Event Chairs Laura and Lou Georgelos and their dedicated committee…
In an effort to promote events and opportunities in the community that could be of benefit to our members, My Autism Connection, Inc. is hosting their 3rd Annual Autism Community Walk on Saturday, February 9, 2019, from 8am-2pm at the Estero Community Park. A 5K run kicks off the day at 8am! The event opens…