Sammy & Parker’s Pineapple Guacamole

Let’s Guac and Roll! 


This healthy and delicious twist on the classic guacamole recipe is perfect for a summertime fiesta or as a reward after a STARability sports game. Thank you, Sammy and Parker, for providing us with this wonderful recipe!


•1 red onion, chopped

• 1 jalapeño pepper, seeds removed, chopped 

•1 1/2 cups of pineapple, chopped

• 3 ripe avocados, peeled and pitted 

• 1/4 cup cilantro, chopped

• 1/2 teaspoon pink Himalayan sea salt

• 1 tablespoon lime juice

• Dash of cumin

• Tortilla chips, yellow and blue corn chips for the gluten-free option


Step 1: combine red onion, jalapeño, pineapple, avocados, cilantro, salt, lime juice and cumin in a large bowl. 

Step 2: Stir and mix until all ingredients are well- combined. 

Step 3: Serve with tortilla chips, vegetables or any of your favorite side snacks!

Find out more recipe ideas and tips from “The Sammy and Parker Cooking Show” here!