Tai Chi

Home Tai Chi

TAI CHI

STAR participants have a weekly opportunity to increase balance, improve flexibility and simply get moving.

SIGN-UP

STAR participants have a weekly opportunity to increase balance, improve flexibility and simply get moving.

SIGN-UP

STAR participants have a weekly opportunity to increase balance, improve flexibility and simply get moving.

SIGN-UP

This program is meeting virtually because of COVID-19. Learn more about our Virtual Connections here.

Tai Chi, taught by STAR volunteer Cindy Cassidy, provides STAR participants with a weekly opportunity to increase balance, improve flexibility and simply get moving. The gentle, non-competitive exercise has also been known to reduce anxiety and stress, and the addition of music and friendship makes for a very fun class.

Tai Chi is open to all STARability participants.

SIGN-UP INFORMATION

Day and time: Wednesdays from 1:30-2:30 p.m.

Location: Emmanuel Lutheran Church of Naples, 777 Mooring Line Drive, Naples 34102

Cost: $1 per class

Current session: Virtual only

Sign-up and more information: RSVP required. Please contact Program & Volunteer Coordinator Connor Nehls at connor@STARability.org or call the ofﬁce at 239.594.9007.

Help Transform Lives